Sanora is an AI assistant, not a licensed mental health professional. While I've noticed some warning signs in what you've shared, I'm not qualified to provide clinical assessment or treatment.
Please reach out to a licensed therapist, counselor, or crisis specialist who can provide the support you need. If you're in immediate danger, contact emergency services right away.
🚨 If you're in immediate danger or having a medical emergency:
Call 911Your Department Support Team
These are people from your organization who are here to help
Lt. Mike Thompson
Chief Rebecca Davis
Crisis Text Line
24/7 crisis support via text. Text HOME to 741741 for confidential help from trained counselors.
Text: 741741 Learn More988 Suicide & Crisis Lifeline
Free, confidential 24/7 support for people in distress and their loved ones.
Call: 988 Visit WebsiteSAMHSA National Helpline
Treatment referral and information service for mental health and substance use.
Call: 1-800-662-HELP More InfoVeterans Crisis Line
24/7 confidential support for veterans and their families.
Call 988, Press 1 Learn MoreThe Trevor Project
Crisis support for LGBTQ+ young people under 25.
Call: 1-866-488-7386 Get SupportCrisis Text Line
24/7 crisis support via text. Text CONNECT to 686868 for confidential help from trained counselors.
Text: 686868 Learn MoreTalk Suicide Canada
Free, confidential 24/7 support for people in distress.
Call: 1-833-456-4566 Visit WebsiteKids Help Phone
24/7 support for young people. Call, text, or chat online.
Call: 1-800-668-6868 Get SupportSamaritans
24/7 confidential emotional support for anyone in distress or struggling to cope.
Call: 116 123 Visit WebsiteShout
24/7 text support for anyone in crisis. Text SHOUT to 85258.
Text: 85258 Learn MoreMind Infoline
Information and support for mental health concerns. Mon-Fri, 9am-6pm.
Call: 0300 123 3393 More InfoBefrienders Worldwide
Find emotional support centers in your country across Europe.
Find Local SupportEmergency Services
Emergency number for all EU countries.
Call: 112IASP Crisis Centers
Directory of crisis centers across Europe and worldwide.
Find ResourcesSamaritans Hong Kong
24/7 multilingual suicide prevention hotline.
Call: 2896 0000 Visit WebsiteThe Samaritan Befrienders
Emotional support hotline, 1pm-10pm daily.
Call: 2389 2222Mental Health Association
Mental health support and counseling services.
Call: 2772 0047 More InfoYou can access these resources anytime from your dashboard
