I hear what you're saying,
and it sounds serious.

Sanora is an AI assistant, not a licensed mental health professional. While I've noticed some warning signs in what you've shared, I'm not qualified to provide clinical assessment or treatment.

Please reach out to a licensed therapist, counselor, or crisis specialist who can provide the support you need. If you're in immediate danger, contact emergency services right away.

Your Department Support Team

These are people from your organization who are here to help

Photo of Captain Sarah Martinez

Captain Sarah Martinez

Peer Support Specialist
Available 24/7
Call: (555) 0123

EAP Hotline

1-800-555-0100

Chaplain Services

555-0150

Mental Health Team

555-0175
Help is available. You don't have to face this alone.
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💬

Crisis Text Line

24/7 crisis support via text. Text HOME to 741741 for confidential help from trained counselors.

Text: 741741 Learn More
📞

988 Suicide & Crisis Lifeline

Free, confidential 24/7 support for people in distress and their loved ones.

Call: 988 Visit Website
💬

Crisis Text Line

24/7 crisis support via text. Text CONNECT to 686868 for confidential help from trained counselors.

Text: 686868 Learn More
🌍

Befrienders Worldwide

Find emotional support centers in your country across Europe.

Find Local Support
📞

Emergency Services

Emergency number for all EU countries.

Call: 112
🏥

IASP Crisis Centers

Directory of crisis centers across Europe and worldwide.

Find Resources
💬

The Samaritan Befrienders

Emotional support hotline, 1pm-10pm daily.

Call: 2389 2222

You can access these resources anytime from your dashboard